An Inner Fitness Mistake I Made – And How You Can Address It
When I was in the third grade, a little boy I really liked told me he loved me. I was on cloud nine for two days. Then, just before the...
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Nov 4, 20233 min read
Three Key Practices to Become Who You Are Meant To Be
I recently read an interview with award-winning writers Alice Walker and Colm Tóibín in the New York Times. It grabbed my heart when I...
252 views2 comments
Jun 20, 20234 min read
A Weekend of Self-Discovery, Empowerment, and Lasting Friendships
Last fall, I did something I never thought I’d do… I invited a woman I had never met to fly to town to spend a day and night at my house....
219 views3 comments
Apr 10, 20235 min read
Give Less, Nurture More, and Change Lives
Always put yourself first. Many people in the personal development field indicate that putting yourself first is not selfish. I agree....
144 views1 comment
Mar 6, 20232 min read
The Wishing Tree
Today, I’d like for you to consider the parable of The Wishing Tree. As a poor man walks through the woods, he reflects on his many...
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Jul 16, 20214 min read
I Deserve Good Things
Have you ever had something literally feel like a slap in the face, aha moment? Well, that happened to me this past week. I’ve been part...
369 views6 comments
May 19, 20216 min read
It's Just a Habit!
Has this ever happened to you: An old unwanted thought or fear pops into your mind and manipulates your thinking and mood? The...
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Mar 16, 20214 min read
Get Out of Your Own Way
Have you ever learned a life-changing lesson the hard way? Mine started 18 years ago when I walked away from a career in Environmental...
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