tina lifford and the inner fitness project
in the spotlight
At The Inner Fitness Project, our mission to empower emotional resilience, self-awareness, and personal transformation has captured the attention of media outlets, thought leaders, and communities worldwide.
From compelling features in major publications to transformative talks on renowned stages, we’re proud to share our vision with the world.
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as seen on
Featured In
Explore our appearances in leading media outlets:
Listen to the Podcasts
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Keynotes & Appearances
From delivering powerful keynotes to hosting engaging workshops, Tina Lifford and The Inner Fitness Project have inspired audiences globally.
Highlights include:
- Unilever Conference – "Realizing our Resilience with Tina Lifford"
- Diversity Women's Business Leadership Conference – "Knowing Yourself: The Path to Internal Freedom"
- Jack and Jill of American National Convention – "It’s Okay to Not Be Okay: An Inner Fitness Check-In"
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- First Repair National Symposium – "Engaging Life and Work with Inner Fitness: Thriving More than Surviving"
- Generation W – "Inner Fitness with Tina Lifford - A Roadmap to Knowing Yourself"
Press Kit & Inquiries
Looking to feature The Inner Fitness Project or book Tina Lifford for your next event?
Our press kit includes:
- High-resolution images
- Tina’s official bios
- Media coverage highlights
- Sample interview topics
