One-On-One Training
Looking to strengthen your personal development?
In addition to our inner fitness workouts, workshops, and retreats, The Inner Fitness Project also offers one-on-one training with Inner Fitness–approved trainers that will further aid you in developing Self-awareness. If you’re looking for more personalized guidance, book a 60-minute or 90-minute session with one of our skilled trainers today.
Tina Lifford
Tina Lifford, the CEO of The Inner Fitness Project, is a true champion of prioritizing inner fitness as a lifestyle choice. Tina believes that inner fitness is as important to mental wellbeing as exercise is to one’s overall health. She is a graduate of the University of Santa Monica’s Spiritual Psychology Program and the Coaches Training Institute. She is also a licensed Spiritual Practitioner. Tina has created personal development workshops for The Walt Disney Company, GlaxoSmithKline, and Unilever. She has also provided private life coaching for more than 20 years.
